I’m a 32-year-old man,
And I struggle with being overweight.
Every morning I wake up and look at myself in the mirror,
And feel disgusted with my body.
I can’t love it, and I can’t change it.
I get really hurt by people’s comments.
body image, bullying

When I was young, my mom used to intentionally fix my hair so that it’d be tightly tied back,
and I’d be safe from peoples’ comments.
For the longest time, I wouldn’t leave the house unless my hair was straightened.
hair, body image, bullying, beauty standards

My mom: “Do another protein treatment to straighten your hair, it looked nice on you”
Me: “Protein treatments are harmful, they could lead to skin cancer.”
hair, body image, bullying, beauty standards

Back when I was in school, all the boys and girls would stare at my hair and call it a “brillo pad.”
I braided my hair most of the time so people wouldn’t notice I had coarse hair, and so I wouldn’t stand out.
body image, hair, beauty standards, bullying

For as long as I can remember, I’d been overweight.
As a result, I was always subjected to comments from people, especially family,
Comments about how fat I was,
Whether as a child, teenager, or young adult.
I was always told that I needed to lose weight,
That I was not nice to look at,
And that I would never find a husband because of my body.

I’m thin,
I don’t have any muscles or abs.
I was okay with that, to an extent, in the beginning,
Because my body hadn’t fully developed yet,
Or basically, because I hadn’t decided to go the gym yet.
body image, bullying, masculinity

Mama used to always tell me,
“I used to cry because you refused to eat.
You weighed only 8 kilos when you were five,
And you were going to die!”
When I turned 6,
I started gaining weight, and then gaining some more.
I started getting comments at home, then at school, then from society at large.
body image, beauty standards, bullying, mental health

“Why isn’t my hair pretty like yours?
Why isn’t it soft like my friends’ hair at school?
Why do I keep screaming whenever my mom fixes it for me?”
body image, hair, bullying, beauty standards

I have always been a little chubby, ever since I was a little kid.
I started to develop breasts as a teenager.
The condition I have is called “gynecomastia”, or “enlarged breast tissue in men”.
Although it’s prevalent among men, I was subject to a lot of ridicule from classmates.

My hair is curly. But my mother and relatives aren’t convinced.
“Are you going out with your hair all messy like that?” my mother would always tell me on my way out.
“Won’t you do something about your hair?” she’d tell me on our way to family gatherings.
“Don’t come with me if you won’t straighten your hair.”
body image, hair, bullying, beauty standards