Mama used to always tell me,
“I used to cry because you refused to eat.
You weighed only 8 kilos when you were five,
And you were going to die!”
When I turned 6,
I started gaining weight, and then gaining some more.
I started getting comments at home, then at school, then from society at large.
body image, beauty standards, bullying, mental health

Something hurts.
Something has made me stop feeling.
I even stopped doing the things I loved most.
Now, I do things just because I have to.
mental health, depression

Sleeping too much or not sleeping at all.
Constant crying.
An appetite for nothing.
I don’t even want to breathe.
I’m neglecting my work,
And I can’t stand anyone.
I’m failing at school,
And I’m losing my friends.
No one stays with me.
I don’t blame them.
I can’t even tolerate myself.

I went to my shrink and told her there was a hole inside of me.
Prescribe something, anything. I'm not happy feeling this way.
It's like someone plunged their hand deep inside, took something, and left.

I feel like my brain is clogged up.
My limbs are heavy and every little action requires a great deal of effort.
My muscles are tired and shaky.
They're so weak.
mental health, depression

Going to sleep is hard and waking up the next day is even harder.
“Why? What is the reason behind all this?”
“Are you under some sort of pressure?”
“I don’t know!” is the reply I always give.
mental health, depression, social pressure

I’m really upset, and I wish I could talk to someone.
Although I have so many friends, I always feel lonely and that no one will understand me.
I’ve thought a lot about going to a psychiatrist, but I’m afraid.
So I started talking to myself and replying as if I’m another person until I became fed up.
mental health, depression

I was just a simple girl who liked to escape reality through books.
That’s when I met a guy who was good with words.
He knew how to impress people with his charisma even though he wasn’t very handsome.
That was the beginning of my love story.
romantic relationships, mental health, depression, suicide

I gave birth to my first child.
I used to hear about postpartum depression.
I thought it happened due to the changing body.
But when I experienced it myself, I found out that there are more reasons behind it.
It felt as if I was battling a monster.
mental health, depression, postpartum depression, motherhood, social pressure, social stigma

I didn’t know that this was depression. No one knew.
Months passed and all I wanted was to stop crying.
What was going on?
6 months passed. I wanted the world to end.
I tried to commit suicide more than once.
mental health, depression