I feel like my brain is clogged up.
My limbs are heavy and every little action requires a great deal of effort.
My muscles are tired and shaky.
They're so weak.
mental health, depression

I went to my shrink and told her there was a hole inside of me.
Prescribe something, anything. I'm not happy feeling this way.
It's like someone plunged their hand deep inside, took something, and left.

I’m a country girl, unfortunately.
I am 27 years old.
I’ve been getting beaten up and humiliated since I was 3 years old.
I remember every blow, and the pain.
I still have scars on my body,
That serve as a constant reminder.

I gave birth to my first child.
I used to hear about postpartum depression.
I thought it happened due to the changing body.
But when I experienced it myself, I found out that there are more reasons behind it.
It felt as if I was battling a monster.
mental health, depression, postpartum depression, motherhood, social pressure, social stigma

I was just a simple girl who liked to escape reality through books.
That’s when I met a guy who was good with words.
He knew how to impress people with his charisma even though he wasn’t very handsome.
That was the beginning of my love story.
romantic relationships, mental health, depression, suicide

Going to sleep is hard and waking up the next day is even harder.
“Why? What is the reason behind all this?”
“Are you under some sort of pressure?”
“I don’t know!” is the reply I always give.
mental health, depression, social pressure

The first time he hit me was the day I found out I was pregnant.
He picked a fight with me when his friend and his wife were having dinner with us,
And I fried the mombar (a kind of sausage dish),
Before the chicken breasts.
He pulled me by my hair,
And dragged me to the stove,
And threatened to set me on fire to get rid of me.

I can sleep for very long hours
Or become sluggish and eat all day.
Then suddenly, I can sleep very little hours, barely eat anything, finish a lot of work in such a short time, and have tremendous energy to move around.
mental health, depression, social stigma

Sleeping too much or not sleeping at all.
Constant crying.
An appetite for nothing.
I don’t even want to breathe.
I’m neglecting my work,
And I can’t stand anyone.
I’m failing at school,
And I’m losing my friends.
No one stays with me.
I don’t blame them.
I can’t even tolerate myself.

I didn’t know that this was depression. No one knew.
Months passed and all I wanted was to stop crying.
What was going on?
6 months passed. I wanted the world to end.
I tried to commit suicide more than once.
mental health, depression