I feel like my brain is clogged up.
My limbs are heavy and every little action requires a great deal of effort.
My muscles are tired and shaky.
They're so weak.
mental health, depression

I was just a simple girl who liked to escape reality through books.
That’s when I met a guy who was good with words.
He knew how to impress people with his charisma even though he wasn’t very handsome.
That was the beginning of my love story.
romantic relationships, mental health, depression, suicide

Something hurts.
Something has made me stop feeling.
I even stopped doing the things I loved most.
Now, I do things just because I have to.
mental health, depression

I can sleep for very long hours
Or become sluggish and eat all day.
Then suddenly, I can sleep very little hours, barely eat anything, finish a lot of work in such a short time, and have tremendous energy to move around.
mental health, depression, social stigma

My father used to beat me up when I was young, and he still does until this day.
My brother learned to be violent with me from him. He beats me up over trivial reasons, and sometimes without any reason at all.
I suffered from depression when I was 11 years old from all the things I’ve been through.
domestic violence, gender violence, physical violence, parents, depression, suicide

Sleeping too much or not sleeping at all.
Constant crying.
An appetite for nothing.
I don’t even want to breathe.
I’m neglecting my work,
And I can’t stand anyone.
I’m failing at school,
And I’m losing my friends.
No one stays with me.
I don’t blame them.
I can’t even tolerate myself.

I gave birth to my first child.
I used to hear about postpartum depression.
I thought it happened due to the changing body.
But when I experienced it myself, I found out that there are more reasons behind it.
It felt as if I was battling a monster.
mental health, depression, postpartum depression, motherhood, social pressure, social stigma

Three years ago, on the same day as the death of my closest and best friend,
My first love and fiance walked out of my life without any prior warning.
He broke up with me via a single message sent over Whatsapp
depression, mental health, romantic relationships

I went to my shrink and told her there was a hole inside of me.
Prescribe something, anything. I'm not happy feeling this way.
It's like someone plunged their hand deep inside, took something, and left.

The first time he hit me was the day I found out I was pregnant.
He picked a fight with me when his friend and his wife were having dinner with us,
And I fried the mombar (a kind of sausage dish),
Before the chicken breasts.
He pulled me by my hair,
And dragged me to the stove,
And threatened to set me on fire to get rid of me.